Justin Verlander, at 41, is adjusting his offseason routine after nearly two decades in Major League Baseball, opting to keep throwing to maintain shoulder health. The right-hander recently signed a one-year, $15 million deal with the San Francisco Giants and aims to prove he can still pitch effectively after a challenging 2024 season.

With a history of injuries, including shoulder inflammation and neck discomfort, Verlander struggled last year with a 5.48 ERA. However, he's optimistic, feeling 'miles ahead' of where he was a year ago. His contract includes performance bonuses, and he’s determined to support the Giants as they aim for contention in the NL West.