Jamie Phillips, a former professional goalie and current goalie coach, joins the podcast to discuss his career journey, including his time at Michigan Tech and his experiences in the NHL. He recounts memorable stories, including a tense flight with Dustin Bufflin during the Jets' playoff run, where circumstances led to a humorous and anxiety-filled seven-hour trip. Phillips shares insights into the struggles of being a goalie, addressing misinformation in the goalie community, and the physical demands of the position, particularly regarding hip health.

Throughout the conversation, they explore the challenges faced by goalies, especially shorter players, and the impact of injuries stemming from the butterfly style. With a focus on evidence-based training, Phillips emphasizes the importance of proper technique and the need for goalies to work harder to compensate for their size. The episode also touches on Phillips's academic journey, as he pursues a doctorate in physical therapy, highlighting his commitment to improving the quality of training for goalies.