Changes in Major League Baseball (MLB) rules have sparked discussions on reviving the role of starting pitchers, who have seen a significant decline in innings pitched over recent years. Only four pitchers crossed the 200-inning mark last season, a stark contrast to a decade ago when many teams relied on their starters for lengthy outings. Managers are contemplating whether new rules could incentivize longer starts, as the increasing reliance on bullpens has shifted the dynamics of pitching. The Dodgers exemplify the trend, with their starters averaging fewer innings in the postseason compared to previous years.

MLB Commissioner Rob Manfred indicated that while rule changes aren't on the immediate agenda, there are considerations for evolving training methods. The lack of consensus on effective changes poses a challenge, and past experiments have revealed the complexities involved. The growing focus on relievers also amplifies the need for starters to consistently pitch deeper into games, as maintaining bullpen health becomes a priority for teams.

The Kansas City Royals made a remarkable turnaround in 2024, winning 30 more games than the previous season, achieving one of the largest year-over-year win increases in MLB history. This success stemmed from a combination of strategic free agency signings, particularly the addition of starting pitchers Seth Lugo and Michael Wacha, who helped significantly improve the team’s pitching staff. Their presence allowed the Royals to cut their collective ERA from 5.17 to 3.76, highlighting a strategic shift in managing pitching workloads and prioritizing quality starts over sheer velocity.

With a rotation that consistently logged innings, the Royals’ five core starters—Lugo, Wacha, Cole Ragans, Brady Singer, and Alec Marsh—faced a high number of batters per outing, reinforcing the old-school approach to pitching. Unlike many teams focusing on maximizing strikeouts, the Royals emphasized efficient pitching to induce weak contact, which proved effective throughout the season. As they prepare for the 2025 season, the Royals aim to repeat this success while integrating new talent into their strategy.

The 2025 fantasy baseball draft season is underway, with players focusing on both early and middle rounds to build a winning roster. While big names attract attention, it’s crucial to scrutinize middle-round picks to avoid potential busts. This article highlights five pitchers that fantasy managers should steer clear of in points leagues this year due to their early average draft positions (ADP) and underlying red flags.

Emmanuel Clase, who had a stellar season with the Cleveland Guardians, is viewed as a risky pick at an ADP of 49.7, particularly because of his low strikeout rates. Jacob deGrom, despite being a two-time Cy Young winner, has struggled with injuries and lacks the innings that fantasy players need at his 56.3 ADP. Max Fried, newly signed by the New York Yankees, might be overpriced at 86.7 due to inconsistent strikeout numbers. Tyler Glasnow, known for his potential, remains a health concern at 95 ADP and may not even pitch enough to justify the pick. Lastly, Seth Lugo's low strikeout rate and decline in performance make him a questionable choice at 146.7 ADP.

The Chicago White Sox are solidifying their pitching rotation ahead of the season opener against the Los Angeles Angels. Veteran Martín Pérez joins returning starters Jonathan Cannon, Davis Martin, and Sean Burke, with the fifth starter still undecided. Pitching coach Ethan Katz expressed confidence in the options available.

Davis Martin has shown impressive form in spring training, striking out five batters in just four innings over two Cactus League starts. His development includes adding a sinker to his repertoire, enhancing his effectiveness on the mound. Cannon, who also faced challenges last season, is focused on execution and improving his pitch sequences in preparation for the upcoming season.

Pérez, entering his 14th MLB season, has made notable adjustments to his mechanics, finding a rhythm that harkens back to his impressive 2022 season. The team's young pitchers greatly benefit from his experience and leadership in both performance and clubhouse dynamics.

In the unpredictable world of baseball, players like Jarren Duran and Brent Rooker are proving that they can surprise us with their performances. Duran, an outfielder for the Boston Red Sox, posted impressive stats in 2024, including a .285 average and 34 stolen bases, suggesting he could be a valuable asset in fantasy leagues. However, concerns about sustainability linger, especially regarding his batting average and speed metrics.

Brent Rooker of the Athletics showcased his power with 39 home runs, but questions about his average and strikeout rates add uncertainty to his future output. Meanwhile, Willy Adames, now with the Giants, faces a challenging environment for repeating his past success, and Matt Chapman appears to be on the rise again after addressing previous swing issues. Across the league, familiar names like Luis Garcia and Jack Flaherty are also making waves, each with their own set of sustainability challenges and potential fantasy value.