After a lengthy hiatus due to a stress fracture, Griffin Canning of the New York Mets has embraced a new approach to his pitching career. Reflecting on his two-year absence, Canning highlights the importance of staying present, crediting his exploration of spirituality, particularly through Eckhart Tolle's "The Power of Now." This book has profoundly influenced his mental approach on the mound.

Canning believes that the mental game is as crucial as physical talent, asserting that intuition can drive performance during crucial moments in games. He began incorporating meditation into his routine in 2023, helping him maintain composure and focus during games. This newfound mindset appears to be paying off, as he adapts his pitching strategy in real-time to outsmart opponents, specifically when facing teams like the St. Louis Cardinals.