As spring training approaches, the New York Mets find themselves in a strong position with an experienced pitching staff and a robust lineup. While they have made significant moves in the offseason, including the addition of Frankie Montas and Jose Siri, some internal free agents remain unsigned as they head into training camp.

Among the notable free agents is Jose Iglesias, who had a stellar 2023 season with a bWAR of 3.1, playing a crucial role in the Mets' success. His performance, including a .337 batting average, made him a fan favorite, yet his future with the team appears uncertain as they have younger infield options. José Quintana, another solid performer, may not return due to the depth of the rotation.

Other free agents like Phil Maton and J.D. Martinez are also in limbo as the Mets look to finalize their roster. With the potential for injuries and trades as the season progresses, the composition of the Mets may shift significantly by October, making it vital for fantasy owners to keep an eye on these free agents and their future roles.

The New York Mets are making headlines this offseason with significant moves, including signing Juan Soto to a record-breaking 15-year contract worth $765 million and re-signing ace Sean Manaea for three years at $75 million.

As they look to solidify their roster, the Mets have three key priorities: retaining first baseman Pete Alonso, bolstering their bullpen, and re-signing outfielder Jesse Winker. Alonso, a franchise cornerstone, is expected to negotiate a new deal after rejecting a previous extension.

The team also aims to enhance their relief pitching, potentially bringing back Ryne Stanek and exploring trades involving outfielder Starling Marte. Additionally, they are interested in reuniting with Jesse Winker, who made a strong impact after his mid-season acquisition.

Lastly, veteran utility man Jose Iglesias is also on the Mets' radar, as his return could further boost team chemistry and performance.

The St. Louis Cardinals are unlikely to pursue major acquisitions this winter as they look to move on from costly veterans. Instead, they are expected to make modest additions that won't extend beyond the 2025 season.

Jeff Jones of the Belleville News-Democrat highlighted potential targets, including former New York Mets reliever Phil Maton. After a mixed performance last season, Maton's price may drop, making him a viable option for the Cardinals.

The New York Mets have made significant offseason moves by declining a contract option for reliever Phil Maton and extending $21.05 million qualifying offers to starters Sean Manaea, Luis Severino, and first baseman Pete Alonso.

Maton is now a free agent after the Mets opted for a buyout. The qualifying offers require a response by November 19, with Severino appearing most likely to accept after a solid season. Manaea, who has opted for free agency in the past, also had a productive year, while Maton struggled in the postseason.

Additionally, the Mets have claimed Kevin Herget and Luis De Los Santos off waivers, while several players were sent to Triple-A Syracuse.