In the NFL, movement is a frequent occurrence, as players, coaches, and front office members often switch teams. This offseason, Cowboys fans witnessed former players and coaches joining NFC East rivals. Dan Quinn made a significant move to become the head coach of the Washington Commanders, taking along familiar faces like Joe Whitt Jr. and Sharrif Floyd.

Several ex-Cowboys players, including DE Dorance Armstrong, C Tyler Biadasz, DE Dante Fowler Jr., CB Noah Igbinoghene, DE Efe Obada, and DT John Ridgeway III, also made the switch to different NFC East teams, creating a notable Cowboys presence within division rivals.