This article provides insights and recommendations for Week 3 Fantasy Football start 'em and sit 'em picks across various positions.

Indianapolis Colts receiver Josh Downs is highlighted as a potential WR3/flex option but comes with injury concerns and competition for targets.

Los Angeles Chargers receiver Joshua Palmer is advised to sit due to decreased performance and competition.

Meanwhile, Baltimore Ravens' Zay Flowers and Tampa Bay Buccaneers' Chris Godwin are positioned as strong start options in their respective leagues.