Myles Murphy is gearing up for a breakout season in 2025, making significant changes to his offseason training regimen, including switching defensive line trainers and increasing his workdays.

With expectations high for the former first-round pick, he is intensely focused on improving his performance, stating, "It's me versus me right now," emphasizing personal growth over external pressures.

Entering his third season under new defensive coordinator Al Golden, who is advocating a youth-driven approach, Murphy aims to be a key player in a versatile defensive lineup, potentially alleviating the impact of Sam Hubbard's absence. If successful, this leap could mark a pivotal moment in his career.