The Buffalo Bills are poised to bolster their defense for a successful 2024 season, especially focusing on improving their pass rush to contend for a Super Bowl. Pro Football Network's Ben Rolfe emphasizes the need for a strong pass rush, especially after their weaknesses were exposed in the AFC Championship.

Rolfe recommends two free-agent targets: Dante Fowler Jr. and Chase Young. Fowler, who recorded 10.5 sacks last season and is projected to be more affordable, could be a budget-friendly option. In contrast, Young, while younger and with potential upside, carries a higher price tag and has had a less consistent performance. Both players are seen as key additions to strengthen the Bills' playoff aspirations.

Dante Fowler Jr.'s first season with the Washington Commanders has proven to be a remarkable turnaround for the pass rusher. After signing a one-year deal for $3.3 million, Fowler delivered a standout performance, recording 10.5 sacks and 20 quarterback pressures over 17 games, contributing significantly to the team's success in reaching the NFC Championship Game. However, as he enters free agency again, interest from the Dallas Cowboys looms large, as they seek to bolster their pass-rushing unit.

Fowler, who previously played for the Cowboys, may be tempted to return to Dallas, especially with the ongoing changes in the Commanders' coaching staff. The Cowboys, with their need for a reliable pass rusher, could provide Fowler with another opportunity to thrive in a familiar setting. The Commanders might still have a chance to retain him if they are willing to increase his salary, but the pursuit from Dallas complicates the situation.

The Washington Commanders have made significant strides in free agency under general manager Adam Peters, but they face tough decisions about the future, particularly regarding linebacker Dante Fowler Jr. At 30 years old and following a mixed performance with the Commanders, concerns arise about Fowler's sustainability in a long-term role. Analyst Bill Barnwell points out that Fowler's recent impressive sack total, which came with a low number of quarterback knockdowns, raises questions about whether this productivity can continue. While he may explore better offers elsewhere, the Commanders could still offer him a raise due to past contributions. However, with pressing needs in other areas, the team must balance its financial commitments carefully.

In a high-stakes showdown, the Philadelphia Eagles and Los Angeles Rams face off for the opportunity to host the Washington Commanders in the NFC Championship Game. Both teams are already assured of home games, but only one will battle the Commanders, who are on a seven-game winning streak.

Players from the Commanders are preparing for the matchup by planning personal time, with running back Austin Ekeler emphasizing the importance of watching the game for preparation insights. Safety Jeremy Reaves reflects on his journey from injury to playoff contender, while others like Dante Fowler Jr. plan to enjoy a relaxed afternoon with family and friends.

The Dallas Cowboys have made headlines this offseason for their inactivity in free agency, managing to keep their roster almost untouched. Key players such as Tony Pollard, Dorance Armstrong, Dante Fowler Jr., Tyler Biadasz, and Stephon Gilmore left without any significant response from owner Jerry Jones. Notably, three of these players followed former defensive coordinator Dan Quinn to the Washington Commanders, where they have made immediate impacts in the playoffs.

Under Quinn's leadership, the Commanders clinched a playoff spot and defeated the Tampa Bay Buccaneers in the Wild Card Round. In their latest matchup against the Detroit Lions, both Armstrong and Fowler showcased their skills, with Armstrong recording a strip-sack on Jared Goff and recovering the fumble, significantly contributing to Washington's lead in the game.

The Cowboys have often faced scrutiny for their underwhelming postseason performances in recent years, and the success of their former players raises questions about their strategies and decisions during this offseason.