As the 2025 NFL draft approaches, the Seattle Seahawks have been active in their pre-draft preparations, meeting with a range of talented prospects. Among those they have evaluated are Oregon's Traeshon Holden, Alabama's Jalen Milroe, and Arizona's Tetairoa McMillan. The Seahawks are also contemplating the future of quarterback Sam Howell, following the departure of Geno Smith and the addition of Sam Darnold and Drew Lock to their roster.

Additionally, the Seahawks have announced that former players Richard Sherman and Shaun Alexander will announce their Day 2 picks during the draft. This move adds a touch of nostalgia for fans as they gear up for what could be a pivotal draft for the franchise.

The Los Angeles Rams have experienced a rollercoaster of success and failure in the NFL Draft, particularly in the first round. While they have landed stars like Aaron Donald and Orlando Pace, history shows that several high-profile picks turned out to be monumental busts.

Jimmy Kennedy, selected 12th overall in 2003, failed to make a significant impact, recording just one sack in his first three seasons with the Rams. Trung Canidate, drafted in 2000, couldn't carve out a starting role despite the presence of Hall of Famer Marshall Faulk. Similarly, Jason Smith and Greg Robinson, taken third overall in 2009 and second in 2014 respectively, struggled with injuries and performance, leading to their eventual exits from the team. Lawrence Phillips, perhaps the most notorious, was drafted sixth in 1996 and became infamous for off-field issues, leading to a short and troubled NFL career.

The Los Angeles Rams are targeting C.J. Mosley, a five-time Pro Bowler, after his release from the New York Jets. With the Rams' defense needing leadership, Mosley could step in as a veteran presence alongside Omar Speights, filling a crucial gap left by Christian Rozeboom’s departure. This move would bolster a young Rams defense, already featuring 2024 Defensive Player of the Year Jared Verse. Despite his recent injury history, Mosley’s career stats—1,083 tackles, 12 sacks, and 10 forced fumbles—demonstrate his potential impact. A signing would also allow the Rams flexibility in the upcoming draft.

The 2025 NFL free agency landscape is shaping up with notable second-wave players still available and ready to make an impact. Among the most compelling names, Stefon Diggs is predicted to land with the Dallas Cowboys, enhancing their receiving core alongside CeeDee Lamb. Amari Cooper's move to the New England Patriots could provide veteran support for emerging quarterback Drake Maye. The New England offensive line may also benefit from adding T Cam Robinson, ensuring better protection for their franchise quarterback.

Other notable projections include Tyler Lockett reuniting with familiar faces in Las Vegas, while the Philadelphia Eagles may bolster their defensive front with veteran pass rusher Za'Darius Smith. The Los Angeles Rams could welcome C.J. Mosley to shore up their linebacker unit, and the Arizona Cardinals are expected to sign both Keenan Allen and Asante Samuel Jr., enhancing both their offense and secondary.