The Seattle Seahawks face a crucial matchup against the San Francisco 49ers as they aim to avoid falling to 4-6. With significant roster changes, including the waiving of linebacker Tyrel Dodson and the retirement of center Connor Williams, the team's confidence is at stake. Seattle hasn't beaten San Francisco in nearly three years, making this game even more critical.

Despite recent struggles, Coach Mike Macdonald insists the team has practiced well. The return of Abraham Lucas could bolster the offensive line, while the 49ers are dealing with injuries to key players like George Kittle. The Seahawks must minimize turnovers and contain the 49ers' rushing attack to secure a much-needed victory.