The Seattle Seahawks are banking on the potential of Jalen Sundell, their sophomore offensive lineman, who they signed as an undrafted free agent in 2024. General manager John Schneider expressed their confidence in Sundell's ability to play multiple positions and contribute significantly to improving the offensive front, which has been a team focus this offseason. Despite a lackluster rookie season, where he played only 57 snaps, the expectation is that Sundell will compete for a starting position, particularly as the Seahawks look to solidify their offensive line.

With Schneider acknowledging that upgrades through free agency have been challenging, the team is counting on in-house talent development. Sundell is seen as part of a promising duo, alongside Olu Oluwatimi, for the upcoming season. Schneider noted the staff's favorable view of Sundell, describing him as smart, tough, and reliable, hinting at a push for substantial improvement in 2025.

Mike Macdonald, the head coach of the Seattle Seahawks, has made a decisive move by firing offensive coordinator Ryan Grubb after just one season. This change comes as part of Macdonald's effort to align the team's philosophy with a vision that emphasizes complementary football and better utilization of playmakers. The Seahawks finished the season ranked poorly in several offensive categories, including 19th in scoring and 29th in rushing, prompting the need for a fresh perspective on offense.

In an end-of-season press conference, Macdonald confidently described the coordinator position as the "best job out there," citing the organization's strength and the talent within the roster. Although no candidates have been publicly named, the Seahawks have already initiated interviews, looking to attract someone capable of maximizing the potential of their star players like DK Metcalf, Jaxon Smith-Njigba, and Ken Walker III.

The Seattle Seahawks are preparing for their upcoming game against the Minnesota Vikings but are facing significant injury challenges. Both of their leading running backs, Zach Charbonnet and Ken Walker III, are sidelined, with Charbonnet out due to an oblique injury and Walker recovering from a calf issue.

Coach Mike Macdonald remains optimistic about Walker's return, while Kenny McIntosh and George Holani may step up if the injuries persist. Additionally, starting center Olu Oluwatimi is also absent, and the team is monitoring the status of other injured players.

On a positive note, quarterback Geno Smith returned to full practice after a knee injury, which bodes well for his availability against Minnesota.

The Seattle Seahawks face a significant change as center Connor Williams announces his retirement from the NFL. Coach Mike Macdonald confirmed the news after practice, stating that the team respects Williams' decision and will move forward with second-year center Olu Oluwatimi as the starter.

Williams, who had a strong start to the season, struggled with snap accuracy in recent games, contributing to his decision to retire. The Seahawks will now rely on Oluwatimi and rookie Jalen Sundell for the center position as they prepare for their upcoming match against the San Francisco 49ers.

The Seattle Seahawks will be without star receiver DK Metcalf for their matchup against the Buffalo Bills due to a Grade 1 MCL sprain. Coach Mike Macdonald had hoped Metcalf could test his knee before the game, but he ultimately did not participate. Seattle will rely on Jake Bobo, Laviska Shenault, and Dareke Young to fill the void left by Metcalf.

In addition, defensive tackle Cameron Young will also miss the game, leaving the Seahawks thin on the defensive line. Jarran Reed and Johnathan Hankins are expected to step up in his absence. The secondary will see the return of Riq Woolen and Tre Brown, while rookie Nehemiah Pritchett will miss his first game due to an ankle injury.